{"id":341,"date":"2025-02-05T14:33:10","date_gmt":"2025-02-05T14:33:10","guid":{"rendered":"https:\/\/sola.kau.se\/hagfors\/?page_id=341"},"modified":"2025-02-05T19:40:33","modified_gmt":"2025-02-05T19:40:33","slug":"sunda-solvanor","status":"publish","type":"page","link":"https:\/\/sola.kau.se\/hagfors\/sunda-solvanor\/","title":{"rendered":"Sunda solvanor"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.regionvarmland.se\/solvanor\">https:\/\/www.regionvarmland.se\/solvanor<\/a><\/li>\n<\/ul>\n\n\n\n<p>Under en av v\u00e5ra fortbildningsdagar m\u00f6tte vi centralsjukhuset i Karlstad. De informerade om den kraftiga \u00f6kningen av hudcancer i Sverige samt att 80-90% av fallen orsakas av UV-str\u00e5lning. Solljusexponering i barndomen \u00f6kar risken f\u00f6r att drabbas av malignt melanom, senare i livet. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hur kan vi arbeta f\u00f6rebyggande f\u00f6r att skydda barnen mot UV-str\u00e5lning?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Undvika utevistelse mellan 11.00-15.00 d\u00e5 UV-index \u00e4r som h\u00f6gst<\/li>\n\n\n\n<li>B\u00e5de f\u00f6re och under f\u00f6rskolevistelse &#8211; sm\u00f6rja barnen med solskyddsfaktor<\/li>\n\n\n\n<li>Anv\u00e4nda kl\u00e4der f\u00f6r ett ytterligare skydd &#8211; l\u00e5ng\u00e4rmade tr\u00f6jor, l\u00e5ng\u00e4rmade byxor, keps eller hatt. <em>T\u00e4nk p\u00e5 att kl\u00e4dernas t\u00e4thet ocks\u00e5 \u00e4r avg\u00f6rande f\u00f6r vilket skydd de faktiskt ger<\/em><\/li>\n\n\n\n<li>Befinna sig p\u00e5 skuggade platser &#8211; <em>Sandl\u00e5dan samt bord i v\u00e5ra utemilj\u00f6er \u00e4r utrustade med pergola<\/em><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/sola.kau.se\/hagfors\/wp-content\/uploads\/sites\/1285\/2025\/02\/Sunda-solvanor-edited.png\" alt=\"\" class=\"wp-image-355\" srcset=\"https:\/\/sola.kau.se\/hagfors\/wp-content\/uploads\/sites\/1285\/2025\/02\/Sunda-solvanor-edited.png 500w, https:\/\/sola.kau.se\/hagfors\/wp-content\/uploads\/sites\/1285\/2025\/02\/Sunda-solvanor-edited-300x200.png 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Under en av v\u00e5ra fortbildningsdagar m\u00f6tte vi centralsjukhuset i Karlstad. De informerade om den kraftiga \u00f6kningen av hudcancer i Sverige samt att 80-90% av fallen orsakas av UV-str\u00e5lning. Solljusexponering i barndomen \u00f6kar risken f\u00f6r att drabbas av malignt melanom, senare&#8230; <a class=\"more-link\" href=\"https:\/\/sola.kau.se\/hagfors\/sunda-solvanor\/\">Forts\u00e4tt l\u00e4sa &rarr;<\/a><\/p>\n","protected":false},"author":4888,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-341","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/pages\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/users\/4888"}],"replies":[{"embeddable":true,"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":5,"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/pages\/341\/revisions"}],"predecessor-version":[{"id":365,"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/pages\/341\/revisions\/365"}],"wp:attachment":[{"href":"https:\/\/sola.kau.se\/hagfors\/wp-json\/wp\/v2\/media?parent=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}